Weigh In record (no journal entry) for 16 June 2013
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152.0 lb
Lost so far: 56.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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296 kcal
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Fat: 9.89g | Prot: 29.95g | Carb: 19.85g.
Breakfast: Light & Fit Greek - Blueberry, Lactose Free Milk 2%, Boiled Egg, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Cooked Egg White. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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