Weigh In record (no journal entry) for 16 June 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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339 kcal
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Fat: 7.46g | Prot: 13.02g | Carb: 53.67g.
Breakfast: Chobani Coffee with Dark Chocolate Chips Non-Fat Greek Yogurt, Strawberries. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 0.3 lb a week
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