Weigh In record (no journal entry) for 16 June 2013
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113.8 lb
Lost so far: 5.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2013:
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951 kcal
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Fat: 25.52g | Prot: 65.70g | Carb: 111.36g.
Breakfast: Blueberries, Coffee, Post Honey Bunches of Oats Honey Roasted, Lactaid 2% Milk. Lunch: Navels Oranges, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Morningstar Farms Garden Veggie Patties (100g). Dinner: Progresso Italian Style Bread Crumbs, Egg, Kroger Lite Zesty Italian Dressing, Roasted Potato, Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Healthy Choice Premium Fudge Bars, Gala Apples. more...
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1348 kcal
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Activities & Exercise:
Treadmill - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Lillian Crowe's weight history
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