Weigh In record (no journal entry) for 22 June 2020
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222.0 lb
Lost so far: 67.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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514 kcal
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Fat: 31.08g | Prot: 30.15g | Carb: 31.95g.
Breakfast: Popsicle Fudgsicle No Sugar Added Fudge Bars. Lunch: Nature's Own Butter Top Enriched Bread, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Original String Cheese. more...
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steady weight
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