Weigh In record (no journal entry) for 22 June 2020
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152.1 lb
Lost so far: 17.9 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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937 kcal
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Fat: 34.60g | Prot: 37.60g | Carb: 124.80g.
Breakfast: My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: homemade turkey sandwich. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut. more...
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gaining 1.4 lb a week
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bumbye's weight history
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