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The cause - Steak and cheeseburgers from Father’s Day!
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180.0 lb
Lost so far: 50.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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2080 kcal
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Fat: 95.95g | Prot: 85.58g | Carb: 208.98g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Whole Milk, Pepperidge Farm Farmhouse Hearty White, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, P3 Portable Protein Pack, Baileys Original Irish Cream, Wonderful Pistachios (Package). more...
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gaining 3.5 lb a week
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