Weigh In record (no journal entry) for 22 June 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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286 kcal
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Fat: 5.40g | Prot: 7.03g | Carb: 53.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Quaker Cap'n Crunch's Crunch Berries. more...
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losing 1.5 lb a week
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andreaholbrook's weight history
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