Weigh In record (no journal entry) for 13 June 2013
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352.8 lb
Lost so far: 5.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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2743 kcal
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Fat: 69.02g | Prot: 99.54g | Carb: 437.33g.
Breakfast: V8 Splash Strawberry Kiwi, Orange Juice, Pineapple Juice. Lunch: Faygo Creme Soda, Hunt's Chocolate Pudding Snack Pack, Whipped Cream (Pressurized Container), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Ground Beef Chuck 80/20, Country Hash Browns. Dinner: Nestle Baby Ruth Bar, Great Value Gr Value Beef Gravy (canned), Beef Top Round (Trimmed to 1/8" Fat), Pepsi Caffeine Free Pepsi, White Rice (Long-Grain, Cooked). Snacks/Other: V8 V8 Splash Berry Blend. more...
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gaining 1.4 lb a week
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