Weigh In record (no journal entry) for 11 June 2013
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352.4 lb
Lost so far: 5.6 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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3237 kcal
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Fat: 113.65g | Prot: 127.45g | Carb: 576.53g.
Breakfast: V8 V8 Splash Tropical Blend, Orange Juice, Pineapple Juice. Lunch: Great Value Frozen Cut Green Beans, Pork Chops (Top Loin, Boneless), Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda. Dinner: Pepsi Caffeine Free Pepsi, Breyers Rocky Road Ice Cream, Whole Milk, Great Value Apple Jelly, Walmart Bakery French Bread, Jif Creamy Peanut Butter, Nestle Baby Ruth Bar. Snacks/Other: Kraft Ritz Crackers. more...
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gaining 1.4 lb a week
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