jordnlvr's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013

264.4 lb Lost so far: 0 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:

450 kcal

Fat: 7.00g | Prot: 19.00g | Carb: 78.00g. Breakfast: Starbucks Nonfat White Chocolate Mocha (Venti). more...

4219 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Softball - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...

losing 22.4 lb a week


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jordnlvr's weight history