topoisomeras's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
162.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
1802 kcal Fat: 101.06g | Prot: 89.75g | Carb: 142.56g.   Breakfast: Turkey & Swiss Roller, Green Tea Ice Cream, Chicken Empanadas. more...
losing 2.8 lb a week

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