Weigh In record (no journal entry) for 22 June 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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2873 kcal
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Fat: 79.15g | Prot: 226.16g | Carb: 319.78g.
Breakfast: Anguria Enrico, Lindt Cioccolato Fondente 85%, Master Crumble Mixed Fruit Muesli Enrico, Bontanova Kefir, Lidl Barretta Proteica Brownie , Lidl Barretta Proteica Vaniglia e Yogurt , Lidl Barretta Proteica Cookies , Myprotein Omega 3. Lunch: Net Integratori VB Bar 25. Dinner: Alesto Noci, Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto al Grano Duro, Selex Fagioli Borlotti. more...
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losing 1.5 lb a week
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