Weigh In record (no journal entry) for 15 June 2013
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145.4 lb
Lost so far: 24.6 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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935 kcal
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Fat: 29.00g | Prot: 20.00g | Carb: 140.00g.
Lunch: char sui, Marukai Saimin. Snacks/Other: Wasabi Rice Chips, Ridge Cut Sweet Potato Chips, Trail Mix Fruit & Nut Bar, Iso Peanut. more...
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gaining 5.6 lb a week
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bumbye's weight history
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