Weigh In record (no journal entry) for 01 November 2010
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120.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2010:
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1263 kcal
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Fat: 28.37g | Prot: 75.92g | Carb: 157.57g.
Breakfast: French Vanilla Iced Latte, hungry jack lite syrup, Waffles. Lunch: Cantaloupe Melons, black beans, Chicken Breast (Skin Not Eaten), sargento reduced fat cheese, Red Tomatoes, corn tortilla. Dinner: olive oil, Grilled Chicken Breast, shredded cheese, broccoli. Snacks/Other: banana, smartfood popcorn clusters. more...
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gaining 0.9 lb a week
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