dtrotter's Journal, 15 June 2013

149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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50 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 12.00g.   Breakfast: Sunny Delight Sunny D Tangy Original Citrus Punch (Bottle). more...

2431 kcal

Activities & Exercise: Driving - 2 hours, Shopping - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...