Jenthomasson's Journal, 01 November 2010

132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 33.62g | Prot: 69.27g | Carb: 115.75g.   Breakfast: Blueberries, Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs. Lunch: Close Talker Streaker Salad - Chicken. Snacks/Other: Fiber One, Stonyfield Oikos Greek Yogurt 0% Vanilla, Yogurt Honey Peanut. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...