Weigh In record (no journal entry) for 26 October 2010
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241.0 lb
Lost so far: 0.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2010:
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2001 kcal
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Fat: 72.12g | Prot: 80.56g | Carb: 274.12g.
Breakfast: Fat Free Milk, Cheerios. Lunch: Salsa, Tortilla Corn Chips, Refried Beans with Cheese, Enchilada with Chicken in Tomato-Based Sauce, Mexican Rice. Dinner: Light Beef Pot Roast Soup, 37% Light Buttery Spread, Whole Wheat Bread, Fat Free American Cheese. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...
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3122 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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