Eddleman's Journal, 21 June 2020

Starting again
363.0 lb Lost so far: 12.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2020:
1790 kcal Fat: 46.00g | Prot: 139.00g | Carb: 208.00g.   Breakfast: MET-Rx Big 100 - Peanut Butter Pretzel, Activia Light Strawberry Yogurt. Lunch: MET-Rx Big 100 Colossal - Crispy Apple Pie. Dinner: Subway Sweet Onion Chicken Teriyaki, Subway Provolone Cheese, Subway 6" Subway Club Flatbread. more...
losing 0.0 lb a week

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