Egull1's Journal, 21 June 2020

My assessment on this one is inflammation. I had a high cal burn this week due to heavy duty activity and some kick ass workouts. Oooohhh, and there was some soreness (the good kind). Enough to say to this body, "go ahead and hold onto whatever H2O you need for muscle repair and healing." On that note - I made sure to keep my protein content on the high end. My happy scale app has my moving average at about 115.8 and that sounds about right. We're all good. Enjoy Papa's Day all you Daddy's out there and have a wonderful week, everyone! Oh, and I almost forgot - my MRI came out beautiful. In the Doctors own words (And, no sweeter words can be written I might add):

Comments from the Doctor's Office
Your MRI is stable. No new lesions. That is good news.

CLINICAL INFORMATION:
Multiple sclerosis.

FINDINGS:
Brain: Unchanged small scattered T2 hyperintense foci within the periventricular and subcortical white matter. No new T2 hyperintense lesion identified. No evidence of acute infarction, intracranial hemorrhage, cerebral edema, mass, mass effect, or midline shift. Ventricles and extra-axial fluid spaces: Normal.Sella, suprasellar cistern, and orbits: Normal.

116.0 lb Lost so far: 94.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.