Weigh In record (no journal entry) for 21 June 2020
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218.6 lb
Lost so far: 6.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1050 kcal
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Fat: 40.60g | Prot: 51.60g | Carb: 114.30g.
Lunch: Publix Chocolate Marble Cake, Jersey Mike's #5 Super Sub (in A Tub). Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large), Hungry Howie's Pizza Howie Bread. more...
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gaining 2.5 lb a week
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Ronanlime's weight history
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