Weigh In record (no journal entry) for 21 June 2020
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135.0 lb
Lost so far: 24.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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540 kcal
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Fat: 5.50g | Prot: 39.00g | Carb: 15.00g.
Breakfast: Orgain Plant Based Protein Shake. Dinner: Trader Joe's Lobster Tail. Snacks/Other: Truly Spiked & Sparkling. more...
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losing 21.0 lb a week
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dawn8618's weight history
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