Weigh In record (no journal entry) for 14 June 2013
|
284.0 lb
Lost so far: 24.7 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2013:
|
3533 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mssherkel's weight history
|