Weigh In record (no journal entry) for 13 June 2013
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 June 2013:
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2119 kcal
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Fat: 107.91g | Prot: 90.88g | Carb: 205.79g.
Breakfast: Granix Aritos Frutales, Ilolay Leche en Polvo Descremada, Arcor Turrón de Maní. Lunch: La Serenísima Queso Sardo, Hellmann's Mayonesa Receta Liviana, Dos Hermanos Arroz Largo Fino. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Maní con Cáscara (No Comer la Concha). more...
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3004 kcal
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Activities & Exercise:
Estudiar - 2 hours, Desk Work - 4 hours, Housework - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 1 hour, Weight Training (moderate) - 1 hour. more...
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steady weight
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