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TODAY I'm weighing 9 stone 8 .5 ! and I ate like a glutteny pig!
but Im going to detox again cos I know Im loosing it again! over eating.x
I 'll cut back my stomach will shrink and Ill not be able to eat as much
plus I know Im gaining when my thighs touch at the top! lol
plus Ive bougt some expensive fatcream! called nip + fab tummy fix gonna use this so I ve gotta be a good girl no point in wasting the money I paid for it!
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134.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2010:
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1520 kcal
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Fat: 44.59g | Prot: 57.81g | Carb: 224.95g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: turkey, BROCCOLI, goldenfry ONION GRAVY GRANUELS, WEIGHT WATCHERS cheese cake/ profitarol, roast potatoe, CAULIFLOWER, carrots. Dinner: BACON SMOKY , carrots, CAULIFLOWER, goldenfry ONION GRAVY GRANUELS, BROCCOLI, coffee black no sugar (only sweetners), green cabbage. Snacks/Other: butter, crumpet, weight watchers banoffee cheesecake, CERIAL TOFFEE BAR. more...
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2252 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 29 minutes, Sitting - 5 hours and 31 minutes, Shopping - 7 hours, Resting - 3 hours. more...
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losing 7.0 lb a week
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