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GOTTA GET BACK ON TRACK SUNDAYS #(ALWAYS A BAD DAY)
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135.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 October 2010:
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1838 kcal
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Fat: 59.45g | Prot: 86.21g | Carb: 245.82g.
Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal, PEAR. Lunch: BACON, multigrain breadcake2.9 =1 breadcake, BUTTER. Dinner: CHEESE SLICE WEIGHT WATCHES, CHICKEN BREAST, BACON SMOKY , green cabbage, coffee black no sugar (only sweetners), BROCCOLI, carrots, goldenfry ONION GRAVY GRANUELS, roast potatoe, CAULIFLOWER. Snacks/Other: weight watchers banoffee cheesecake. more...
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1919 kcal
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Activities & Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 7 hours, Standing - 5 hours, Desk Work - 2 hours, Housework - 30 minutes. more...
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gaining 7.0 lb a week
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