Weigh In record (no journal entry) for 14 June 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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985 kcal
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Fat: 58.50g | Prot: 34.50g | Carb: 83.50g.
Breakfast: Roasted Seaweed Snack Packs, Kit Kat (Snack Size), Tendercrisp Chicken Sandwich, Japanese Seaweed Salad (Wakame). more...
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gaining 14.0 lb a week
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topoisomeras's weight history
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