Weigh In record (no journal entry) for 01 November 2010
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159.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1276 kcal
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Fat: 36.26g | Prot: 34.43g | Carb: 179.09g.
Breakfast: tea, ryvita. Lunch: Bananas, slimfast. Dinner: White Medium 50\50 , Minestrone Soup (with Equal Volume Water, Canned). Snacks/Other: Sauvignon Blanc Wine, Potato Chips. more...
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losing 4.6 lb a week
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tybihan's weight history
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