mxi's Journal, 01 November 2010

Weigh In record (no journal entry) for 01 November 2010

249.0 lb Lost so far: 24.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2010:

323 kcal

Fat: 7.27g | Prot: 11.53g | Carb: 54.59g. Breakfast: Tea, white 2 sugars, seed sensations rich & roasted, Orange Marmalade. more...

3226 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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mxi's weight history