momofmessmonsters's Journal, 14 June 2013

177.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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931 kcal

Fat: 15.74g | Prot: 78.86g | Carb: 134.06g.   Breakfast: Gala Apples, Kellogg's Nutri-Grain Yogurt Bar - Strawberry, Fiber One Chewy Bars - Caramel Nut, Dole Bananas. Lunch: Kirkland Signature Dried Apricots, Happy Harvest Cut Green Beans, Tyson Foods Grilled & Ready Chicken Breast Strips. more...

2448 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...