Date started: 24 Jun 15

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
Stage II - Rapid Weight Loss:
28 Aug 15	152.2 lb	Reasonably Well
27 Aug 15	152.4 lb	Reasonably Well
14 Aug 15	153.6 lb	100%
31 Jul 15	155.0 lb	100%
30 Jul 15	156.6 lb	100%
28 Jul 15	157.0 lb	100%
24 Jul 15	159.8 lb	100%
22 Jul 15	160.4 lb	100%
21 Jul 15	161.0 lb	100%
20 Jul 15	161.4 lb	100%
16 Jul 15	163.0 lb	100%
10 Jul 15	165.0 lb	100%
08 Jul 15	166.0 lb	100%
07 Jul 15	167.0 lb	100%
06 Jul 15	167.8 lb	100%
01 Jul 15	169.6 lb	100%
Stage I - LOADING Phase:
24 Jun 15	175.0 lb	Not Applicable

Date started: 17 May 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 185.0 lb
19 May 15	174.8 lb	Reasonably Well
14 May 15	175.2 lb	100%
06 May 15	177.4 lb	Reasonably Well
08 Apr 15	178.4 lb	Reasonably Well
14 Jan 15	179.0 lb	Reasonably Well
02 Jul 14	171.6 lb	Reasonably Well
04 Jun 14	172.8 lb	Reasonably Well
24 Apr 14	174.4 lb	100%
23 Apr 14	175.2 lb	Reasonably Well
26 Feb 14	176.4 lb	Poorly
06 Nov 13	169.6 lb	Reasonably Well
25 Oct 13	170.4 lb	Reasonably Well
03 Oct 13	170.6 lb	Reasonably Well
01 Oct 13	172.0 lb	100%
26 Sep 13	173.4 lb	Reasonably Well
10 Sep 13	175.0 lb	Reasonably Well
26 Jul 13	176.0 lb	Reasonably Well
14 Jun 13	177.0 lb	Poorly
24 May 13	177.0 lb	Reasonably Well
20 May 13	177.5 lb	Reasonably Well
17 May 13	185.0 lb	Not Applicable