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I had three or four pints of beer last night. They were wonderful, but I'll probably need four days to make up for that binge. Oh well, it sure was fun ;)
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189.4 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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 Comments
I've never been able to correlate short-term (water) weight gain to beer. More often, it's when I consume added food WITH the beer, so that my next morning isn't as bad as beer alone might make it!
15 Jun 13 by member: westcoastbroke
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If I drank four pints of Black Butte Porter (yum), that would have been 1,000 calories, which should have led to a weight gain of 5 oz or 0.13 kg. (So I drank 64 weight oz of beer, and only peed 59 weight oz back out. Huh.) Three days later I am actually up by that much, although that amount is well within the usual daily weight fluctuations.
17 Jun 13 by member: rclocher3
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