sarajayne's Journal, 14 June 2013

26.5% bf

146.6 lb Lost so far: 3.1 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2511 kcal

Fat: 87.82g | Prot: 75.96g | Carb: 377.29g.   Lunch: Cheesy Scalloped Potatoes, Yellow Sweet Corn, Baked Beans, Pulled Pork Sandwich. Dinner: Signature Classics Macaroni & Cheese with Broccoli, Signature Classics Roast Turkey. Snacks/Other: Chocolate Chip Cookies, Lemon-Lime Soda (Can), Potato Chips, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1620 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...