NB0912's Journal, 14 June 2013

225.6 lb Lost so far: 0.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

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949 kcal

Fat: 22.00g | Prot: 55.09g | Carb: 129.00g.   Breakfast: Unsweetened Iced Tea, Weight Watchers Stuffed Breakfast Sandwich. Lunch: Eating Right Turkey Lasagna (Eating Right). Dinner: Eating Right Macaroni & Cheese. Snacks/Other: Glaceau Fruit Water. more...

2658 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...