TaShel10's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013

190.8 lb Lost so far: 10.2 lb. Still to go: 30.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:

1500 kcal

Fat: 66.00g | Prot: 49.00g | Carb: 181.00g. Breakfast: Orange (Can). Lunch: Coca-Cola (Can). Dinner: Poutine, Teen Burger. more...

2217 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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TaShel10's weight history