| September 2014 |
| Thu 11th: |
981 *
|
45%
|
fat: 65.37g |
| |
protein: 62.80g |
| |
carbs: 42.63g |
|
2870*
|
 1889
|
| Tue 9th: |
1606 *
|
73%
|
fat: 63.18g |
| |
protein: 88.09g |
| |
carbs: 171.27g |
|
-
|
-
|
| Sat 6th: |
270 *
|
12%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 5th: |
1060 *
|
48%
|
fat: 62.00g |
| |
protein: 20.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 4th: |
1784 *
|
81%
|
fat: 31.00g |
| |
protein: 27.50g |
| |
carbs: 176.00g |
|
3067*
|
1283
|
| Wed 3rd: |
484 *
|
22%
|
fat: 29.09g |
| |
protein: 20.78g |
| |
carbs: 36.06g |
|
2870*
|
2386
|
| Tue 2nd: |
1557 *
|
71%
|
fat: 68.26g |
| |
protein: 77.21g |
| |
carbs: 157.80g |
|
3239*
|
1682
|
| Mon 1st: |
1086 *
|
49%
|
fat: 71.61g |
| |
protein: 58.50g |
| |
carbs: 51.23g |
|
3018*
|
1932
|
| February 2014 |
| Thu 6th: |
538 *
|
24%
|
fat: 29.93g |
| |
protein: 20.89g |
| |
carbs: 47.49g |
|
2312*
|
1774
|
| January 2014 |
| Thu 30th: |
-
|
-
|
|
2245*
|
-
|
| Wed 29th: |
1661 *
|
76%
|
fat: 63.57g |
| |
protein: 38.27g |
| |
carbs: 101.08g |
|
2312*
|
651
|
| Tue 28th: |
1850 *
|
84%
|
fat: 67.43g |
| |
protein: 68.53g |
| |
carbs: 246.82g |
|
-
|
-
|
| Mon 27th: |
905 *
|
41%
|
fat: 46.99g |
| |
protein: 34.09g |
| |
carbs: 82.84g |
|
2312*
|
1407
|
| Sun 26th: |
608 *
|
28%
|
fat: 32.66g |
| |
protein: 29.31g |
| |
carbs: 47.82g |
|
-
|
-
|
| Sat 25th: |
1597 *
|
73%
|
fat: 35.44g |
| |
protein: 48.96g |
| |
carbs: 117.37g |
|
-
|
-
|
| Fri 24th: |
1912 *
|
87%
|
fat: 59.50g |
| |
protein: 66.40g |
| |
carbs: 139.50g |
|
2484*
|
572
|
| Thu 23rd: |
2028 *
|
92%
|
fat: 64.38g |
| |
protein: 58.02g |
| |
carbs: 181.48g |
|
2312*
|
284
|
| Wed 22nd: |
1677 *
|
76%
|
fat: 46.74g |
| |
protein: 55.48g |
| |
carbs: 79.62g |
|
2505*
|
828
|
| Tue 21st: |
762 *
|
35%
|
fat: 16.29g |
| |
protein: 31.44g |
| |
carbs: 122.69g |
|
2404*
|
1642
|
| Mon 20th: |
778 *
|
35%
|
fat: 28.79g |
| |
protein: 57.49g |
| |
carbs: 74.20g |
|
2394*
|
1616
|
| Sun 19th: |
1220 *
|
55%
|
fat: 63.07g |
| |
protein: 60.55g |
| |
carbs: 95.41g |
|
2418*
|
1198
|
