kirkrgray's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
373.5 lb Lost so far: 23.5 lb.    Still to go: 173.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
665 kcal Fat: 51.45g | Prot: 43.38g | Carb: 4.57g.   Breakfast: Scrambled Egg, Bacon (Cured, Baked, Cooked). more...
gaining 6.3 lb a week

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