Weigh In record (no journal entry) for 20 June 2020
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218.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1486 kcal
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Fat: 110.31g | Prot: 101.84g | Carb: 25.64g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . Lunch: Frigo Natural String Cheese Part Skim. Dinner: Broccoli , Pork Chops (Center Rib, Boneless, Cooked, Braised) . Snacks/Other: Keto Cheesecake. more...
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steady weight
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Maryannec414's weight history
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