Weigh In record (no journal entry) for 31 October 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2010:
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1596 kcal
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Fat: 81.53g | Prot: 102.21g | Carb: 130.56g.
Breakfast: whipped cottage cheese. Lunch: shredded cheddar cheese, balsamic vinaigrette, croutons, grilled chicken, salad. Dinner: olive oil, sweet potato, ground turkey. Snacks/Other: almond butter, peanut butter, pear, apple, almond milk. more...
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