Weigh In record (no journal entry) for 20 June 2020
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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437 kcal
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Fat: 14.80g | Prot: 14.80g | Carb: 34.40g.
Breakfast: Baileys Original Irish Cream. Lunch: Papa John's 10" Original Crust Pizza - Pepperoni. Snacks/Other: Truly Spiked & Sparkling. more...
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losing 14.0 lb a week
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dawn8618's weight history
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