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little bloated
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152.4 lb
Lost so far: 55.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2013:
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1453 kcal
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Fat: 68.89g | Prot: 61.64g | Carb: 150.57g.
Breakfast: Boiled Egg, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Apples. Lunch: Diet Coke (20 oz Bottle), Ice Cream Cone. Dinner: Ground Sirloin & Beef Patties, Kosher Dill Pickle Halves, Yellow Mustard, Garden Vegetable Medley, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Snacks/Other: Salt & Vinegar Chips Potato Chips, Kosher Dill Pickle Halves, Mild Cheddar Cheese, Bananas. more...
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2040 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 2.1 lb a week
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Cheylynn's weight history
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