Weigh In record (no journal entry) for 31 October 2010
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221.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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892 kcal
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Fat: 73.00g | Prot: 49.00g | Carb: 6.00g.
Breakfast: Sausage Patty, Sausage & Cheddar Omelet. more...
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losing 0.2 lb a week
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Ddean1's weight history
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