Weigh In record (no journal entry) for 13 June 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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1794 kcal
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Fat: 61.30g | Prot: 61.25g | Carb: 249.56g.
Breakfast: Coffee, Mimis Cafe Carrot Raisin Nut Muffin. Lunch: Bertolli Tomato and Basil Spaghetti Sauce, Kroger Mandarin Oranges Snack Bowl in Light Syrup, Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: Ground Pork (Cooked), Rotini. Snacks/Other: Bananas, Food Lion Peanut Butter Crackers. more...
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losing 7.0 lb a week
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