grusu's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
216.1 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed poorly.

Diet Calendar Entry for 13 June 2013:
394 kcal Fat: 20.82g | Prot: 16.88g | Carb: 38.43g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Kroger Hard Salami, Feta Cheese, Trader Joe's Persian Cucumber, Egg Omelet or Scrambled Egg. Snacks/Other: Berries, Bananas. more...
steady weight

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