|
Feel good about how I'm doing even though the scales aren't moving. No Halloween candy in my house !! woot woot.
|
220.0 lb
Lost so far: 28.0 lb.
Still to go: 67.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 31 October 2010:
|
2144 kcal
|
Fat: 176.06g | Prot: 99.89g | Carb: 63.43g.
Breakfast: Walnuts, chicken broth, bacon, egg. Lunch: deviled eggs, leaf lettuce, radish, green pepper, cucumber, cauliflower, olives, ranch dressing, bacon. Dinner: cream cheese, walnut, flax meal, splenda, salted butter, baking powder, cinnamon, egg. Snacks/Other: cocoa, whipping cream, atkins bar, cream cheese, flax meal, splenda, salted butter, baking powder, cinnamon, egg. more...
|
|
2745 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|