Weigh In record (no journal entry) for 19 June 2020
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115.3 lb
Lost so far: 10.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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565 kcal
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Fat: 21.90g | Prot: 18.45g | Carb: 73.46g.
Dinner: Жареная Картошка, ПП Шаурма, Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...
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losing 6.2 lb a week
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an_kulik's weight history
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