Weigh In record (no journal entry) for 13 June 2013
|
247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2013:
|
2108 kcal
|
Fat: 74.41g | Prot: 158.13g | Carb: 213.54g.
Breakfast: Market Pantry Chewy Granola Bars - S'mores, Jif Natural Creamy Peanut Butter, Jam Preserves, premier nutrition Protein Shake, van's wheat-gluten free waffles blueberry. Lunch: Del Taco Fries (Small), Del Taco Spicy Chicken Burrito, Del Taco Chicken Soft Taco. Dinner: Shrimp, premier nutrition Protein Shake. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|