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OMG! It has happened. I got lost in my work and blogging and have been sitting on my butt that I have stopped doing what I was doing. I exercise maybe 1 time a week and I am eating all wrong! I need some encouraging words here. I need to lose my weight. I feel so ashamed and I feel like I have let everyone down.
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139.8 lb
Lost so far: 3.4 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2008:
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2008 kcal
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Activities & Exercise:
Wii Fit - 1 hour, Stretching (yoga) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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 Comments
Don't beat yourself up...I think we're all literally in the same boat. I gained just about all my weight back too. Let's all start fresh and get back where we were. The holidays tend to get in the way of exercise and eating right. Don't feel ashamed...I felt ashamed when I posted my weight, but now I feel empowered to lose it again. You can too!!!
29 Dec 08 by member: jadenby
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