metamora's Journal, 18 June 2020

125.8 lb Lost so far: 13.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 58.25g | Prot: 74.41g | Carb: 229.93g.   Breakfast: Cheerios, Harris Teeter Blueberries, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Sushiya Salmon Avocado Roll. Dinner: Whole Milk, Pasta with Ricotta. Snacks/Other: Outshine Creamy Coconut, Klondike Chocolate Ice Cream Sandwich, Outshine Watermelon Fruit Bar. more...

1750 kcal

Activities & Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...