Julbug Hinton's Journal, 13 June 2013

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Weigh In record (no journal entry) for 13 June 2013

155.5 lb Lost so far: 13.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:

866 kcal

Fat: 50.53g | Prot: 66.57g | Carb: 31.33g. Breakfast: Soft Salami, 4 Grain Hard Boiled Eggs. Lunch: No Name Sour Cream, Monterey Jack Cheese, Skinless Chicken Breast. Dinner: Pizza with Meat. more...

1940 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Julbug Hinton's Journal, 13 June 2013

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