Weigh In record (no journal entry) for 18 June 2020
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167.1 lb
Lost so far: 4.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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852 kcal
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Fat: 14.87g | Prot: 28.10g | Carb: 161.46g.
Breakfast: Mexerica, Mexerica. Lunch: Batata Doce Cozida, Hortifruti Espaguete de Abobrinha . Dinner: McCain Batata Tradicional, Omelete ou Ovos Mexidos com Queijo, Tomates, Batata Doce Cozida, Macarrão Fresco (Cozido). Snacks/Other: Suco Detox, Suco Verde, Banana Prata. more...
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2099 kcal
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Activities & Exercise:
Zumba - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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KARINA CAMOLESI's weight history
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